Eliminate Procrastination and Pursue Your Goals with Focus and Clarity
(Exercise)
Easily End Procrastination and Blockages by Dwelling in Action
Use the exercise "Easily End Procrastination and Blockages by Dwelling in Action" to break through the factors that stop you from moving forward to accomplish your most important goals, including inertia, fear, divided attention, and the myriad things that keep you busy throughout your daily life.to create and then access a more complete understanding of the significance of your ultimate goals in your life by focusing on things that you already know.
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(Illustrated)
(Exercise)
Quit Complaining, and Boot Yourself Out of Your Comfortable Rut!
Use the exercise "Quit Complaining, and Boot Yourself Out of Your Comfortable Rut!" to explore how you may be able to create a breakthrough when you're impatient to make a change in your life, but you're stuck, and you're not moving forward. to clarify the dynamics that are usually behind persistent complaints--such as rewards or payoffs--so that you can eliminate any obstruction that originates within yourself. to clear the way to making the changes you seek, so that you free yourself to do the things that you know you need to do.
(Illustrated)
(Exercise)
Successfully Make the Life Changes You're Resisting
Use the exercise "Successfully Make the Life Changes You're Resisting" to build momentum toward success with major projects that you avoid (such as writing a book) or with difficult personal changes that seem too hard to make (such as changing a relationship pattern, losing weight, or quitting smoking).to deal with your resistance when you don't seem to be able to get into action, even though you know what you must do.to keep you focused on your decisions during difficult times, so that you can follow through with them single-minded determination.
(Exercise)
Develop the Power of Your Will to Express Your Highest Intentions
Use the exercise "Develop the Power of Your Will to Express Your Highest Intentions" to modify your attitudes and habits, eliminating those that hurt you, and promoting those that support you and build your personal power.to empower yourself to make changes you\'re resisting and to create a habit of accomplishment and self-empowerment.to gain insight into why you\'re feeling conflicted about making changes in your life--changes that seem to be required, intelligent, wise, balanced, or vital, and yet somehow, you don\'t seem to have the personal power to make them.
(Illustrated)
(Exercise)
Build Momentum to Accomplish Your Goals Using a Trance Movie
Use the exercise "Build Momentum to Accomplish Your Goals Using a Trance Movie" to instantly mobilize your entire mind fully into one direction by letting your subconscious mind help you clarify your goals and your action steps, as well as boosting your will to succeed. to obtain new perspectives about what you're doing and intuitive information that will help you accomplish your goals.
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